Improve your strength, increase lean muscle mass and boost your exercise performance with IntenseLife Creatine Monohydrate.
It greatly benefits the recovery and production of large quantities of ATP(Adenosine triphosphate), which is the main source of energy.
Mix 1 scoop with 200-250ml of water or your favourite beverage and can also be added to your protein or meal replacement supplements.
Take 1-2 times daily: 30 minutes before training or immediately after exercise. For best results we advise you to take a Creatine loading phase:
1 scoop, 3 times per day